Can it reverse the process of male pattern baldness?

No - it does not.
Genetics rule - you cannot re-program genetics.
Weight loss is a great help to lowering blood pressure, cholesterol, triglycerides & helping with diabetes issues & heart disease.
Taking a B-Complex tablet daily helps promote healthy hair growth -but it will NOT make hair grow.

I have lost 35 pounds since last summer, and I’m not too overweight, but my body looks really bad. I have an ugly gut, and my chest has not gone down any.
I have mainly cut my calories down and walked everyday.
I’m losing about 2 pounds a week. When might I see the weight come off those horrible areas?
I just started doing crunches and pushups also.
Thank for any help.

dont eat past 7 eat 6 times a day 3 of those times small snacks like a hand full of almonds, drink a gallon of water a day. exercise and then do at least 20-30 minutes of cardio after you exercise this will cut the fat and your stomach will start to get flatter and push ups and sit ups will tone your muscles. Make sure you also switch up the push ups and sit ups like try wide or diamond or on your fist and have your feat elevated. Then different types of sit ups to always confuse and challenge your body.

I’m 15 years old and in February i went to the doctor and he told me i need to lose a bunch of weight ( basically told me im fat…)

i weighed 150 then. im 5′5

june 1st i decided to go on a diet/exercise ( i weighed 148 then )

July 18th now and i weigh 134 i’m really starting to notice (my cloths are fitting good and everyone around me is starting to notice)

IT FEELS GOOD.

How much more weight should i lose? I don’t look fat with my cloths on but once i take them off i still have some what of man boobs, love handles, butt, and my stomach isnt flat.

i was going at 124 is that good?

Thanks

Concentrate on losing/burning fat. When you lose fat you will achieve the toned look, look slimmer, leaner and overall better. You can try P90X , but P90X costs $125 and it takes 90 days for results. A better choice and even a faster and free program is the specialized fat burning program called the Fat X 12 fat burning workout and diet program. It’s a 12 day workout and diet plan you can cycle as many times a you want. The workout videos and diet are free on the Fat X 101 blog. It’s an awesome program to burn fat and tone up! Good luck!

I am 17 years old and I am healthy I guess, I’m semi vegetarian; only eating chicken.
I eat sweets very rarely.
I want to lose my "belly" fat and some fat in my legs.
I am I guess skinny on my upper body because apparently my ribs show but idk.
And I have kind of "man-boobs" or w/e.
How do I lose those two fats?

To lose weight, you need to get your body to use up these stores of fat. The most effective way to do this is to:

1:) reduce the amount of calories you eat

2:) increase your levels of activity.

3:) jog in the morning BEFORE breakfast, since you would have been starving for a long time, the body will use fat supplies as energy!

Below are ways to reduce calorie intake without having to alter your diet significantly.

Replace fizzy drinks and fruit cordials with water.
Swap whole milk for semi-skimmed, or semi-skimmed for skimmed.
Eat less lunch than usual. For example, make your own sandwich and limit the use of margarine or butter and full-fat mayonnaise (store-bought sandwiches often contain both).
Stop taking sugar in tea and coffee.
Have smaller portions of the food you enjoy and avoid having a second helping at dinner.
Cut out unhealthy treats – such as confectionary, sugary biscuits and crisps between meals.
Cut down on alcohole intake.

Don’t be tempted to skip breakfast. While skipping a meal will reduce your calorie intake for that hour, it will leave you much hungrier later on.

Drinking fresh water also helps in removing waste and redundant calories which is great for losing weight and detoxifying the body. Drinking water frequently is a very important to maintaining a healthy diet and losing weight naturally.

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Hoodia extract is one of the most potent appetite suppressants available. It was originally discovered after the hunting tribes of the Kalahari Desert were found to use the root of the plant to starve off hunger. The extract was chewed while on long hunting trips, and when food was scarce.

Hoodia which is 100% natural, works as well as, if not better than any drug based appetite suppressant. It works so well, that Pfizer has been reported to pay over £20 million pounds in funding to isolate the active molecule found in Hoodia – known as P57. The reason why? Hoodia is completely side effect free.

I have personally used this product and it did help me to lose weight because i didnt feel hungry for most of the day, you must try it you will thank me, guaranteed;)

Hi I am a 5 foot 10 male medium framed and I weight 185lbs im goin away in 10 weeks and was looking to get to 160ish before I go.

I currently eat

breakfast: cereal with skimmed milk

lunch: burrito with salsa chicken lettuce and low fat yogurt

dinner: soup

and i eat 1 to 2 apples in between meals and drink atleast 2L of water per day

I was 196lbs but am now 185 after about 3 weeks

I am currently running 5.2km (3.2miles) per day and doing light to medium weight training 4 days per week

wondering if anyone could tell me if this is possible or any tips or something thanks

K, I think you are doing very well. It’s normal to lose 1-2 pounds a week, so you are losing a little bit more than that.

So keep it up. I’ve attached a link to a Basal Metabolic Rate calculator (BMR) which you should find useful. This will help you determine the calories you should be eating vs your daily exercise, vs your height, age etc. If you are not already, build up to a minimum of a 30 minute run without stopping, and if you can keep improving. Have also included a link for a running training program you may want to consider.

Best of luck,
Lana

I’m 13 and I’m a guy I’m 5 foot 5 i weigh 160 I need to know how to lose enough weight in 5 months to be skinny. And what’s the weight I should be? I just started puberty not too long ago ( if that helps)
What should I eat, and exercises?

Ok, I just turnd 15 and im 6′3 235 lbs. I know im not average. When I was 13, i was 5′8 170 lbs. When I was 5′5, i was lik 130 lbs

Which of the three weight loss programs (Jenny Craig, Weight Watchers, Nutrisystem) is healthiest for a male diabetic? Or is there another program recommended?

NutriSystem D brings only good news for diabetics who are suffering from weight loss issues. Being diabetics, most of them are having difficulty in being successful in their program. Losing weight can bring many benefits especially to diabetics who have consistent mental anguish from balancing their caloric intake of carbohydrates, fats, proteins, with their blood sugar level.

Especially designed as a diet program for diabetics, the NutriSystem D is founded on the principle of meeting the unique dietary needs of diabetics. The NutriSystem D plan is helpful particularly to people with type 2 diabetes. It sheds off excess weight up to 16 times more, while the blood sugar level is lowered 5 times more compared to standard diets created by medical doctors.

There were reports of remarkable improvements in weight and blood sugar levels among diabetics who followed the NutriSystem D plan during an extensive 6-month experiment. Sixty-eight (68) diabetics participated in the study conducted by the scientists at the Center for Obesity Research and Education at Temple University School of Medicine. In this study, half of the diabetics were placed under the typical hospital-based plan while the other half were supplemented with the NutriSystem D program.

On average, the diabetics who followed this program lost 18 pounds during the initial 3-month assessment period. The researchers added that their A1C test was lowered by 0.9. In comparison, the first half who relied on the hospital-based weight loss program lost one pound on average during the same period; their A1C test was increased by 0.03.

Furthermore, in the 3 months that followed, all 68 diabetics adhered to the NutriSystem D plan. All of them showed weight loss and reduced blood sugar levels.

Now you want to have more energy, be Healthier, look Younger, lose weight, and cleanse your body, right?

My question, is really, what would you recommend to supplement my weight loss. I’m 16 years old, male, And i live out of town. I have a bike. What would you say is best for me to lose weight faster. I ride my bike for about 3km every morning, and evening. I want to lose about 20kg. I’m 94kg or so, atm.

Please help?

Here i s an excellent site with some wonderful options for you. It will definitely help you. Have a look. http://webmd1.notlong.com/AA6lT9r

did it decrease my body weight.i need to control it please tell me

Lolz, it’s silly for you to think that masturbating causes you to lose weight. Also, science has proved that health wise it is better to masturbate than to not do it because it actually reduces your chances of developing prostate cancer.

Im 15 year old male and im 177.4 pounds, and about 5 feet 10 inches. I have man boobs and I want to get rid of them. Also I have a fatty stomach and would like to fix that. Any tips?

Do cardio like running and p90x.
Drink water. You can loss quite a bit of weight just from drinking only water.
Eat every 2-3 hours. This will speed up your metabolism just make sure your not eating a lot when you do eat every 2-3 hours.
I’ve heard that spicy food can speed up your metabolism too (I’m skinny as can be and I eat spicy food…but i also follow these other rules.)
I’ve also heard that eating late at night packs on the weight too but I’m not sure.
Whole grain foods also help you lose weight.